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Tailored For Seniors, This Series Offers A Safe, Enjoyable Way To Stay Fit At Home.
This plan is set to be your new best friend. You don’t need any fancy equipment or memberships, says stanten. Web here’s your free 30 day walking challenge! The first key to lose.
Print Off The Pdf To Follow Along In Your Own Time Too.
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You can pin the image below to save it, or you can download a printable version of it here.